Contemplative Play

Neuroplasticity and Resilience in Aging

Category: Los Osos

Sunset 2014

MdO.Pool.Sunset – Dive into Montana de Oro Pool –

Act of Love

Turtle.Melbourne.7.6.13

 

The loggerhead turtle in Melbourne Beach may migrate 1000s of miles from shore but always comes back to within 100 feet of where she was born.  To think of that exactitude no matter how far her travels. She may stay for months at a time under water with a great capacity for conserving oxygen. By the same token, if a sudden motorboat or churning in the water causes a jump in conservation, then only a few minutes under water. This is the first time of 42 years that I have seen such a young turtle, and at daylight. I have never not seen them with barnacles and wisdom, and never during the day, as the moon must be a distraction on the water and a signal to give birth. Loggerheads lay eggs between 17 and 35 years of age, so without barnacles, how young is she? Unable to wait to unburden her belly.

Utopia

Africa

Pool and Ancient Rock

 MdO.Pool and Ancient Rock.4.3.13

Below was my swim yesterday. The cove with an azure sun, today is so banked in with fog that I can see every brilliant color of desert brush, orange and purple dashes of paint on canvas then park my bike and climb down to the pool that is teaching me about how to live with grief and the energy derived from it each time that I dive into the pool, a reflection of obsidian blue. No longer cold as ice but gentle, enveloping, saturating and reliable. This hole in the earth is here everyday, as irresistible to dive into as a thought that is beyond thought of whether I want to – whether pleasant warm or cold – I see her pearly water and sit on her rocks, and look out at the ocean to the sets coming in, and when the waves have calmed (there is always a calm between sets), I dive in. Only now, as opposed to the first dive, I find myself staying longer, exploring in the crags of water pools and abundant life in myriads of microcosms. Is death even real?

Heaven

Heaven

Play and Work Update

Earth Ocean

                                                    – Earth Ocean.3.13

White Egret

White Egret

 

Montana de Oro

 

Mdo.original pool.2.13One of my favorite swimming holes in Montana de Oro. The blue-green of the water changes every day. On certain days, I can see clearly, 12 feet below, to the shimmering sand bottom. On other days, the sheen of onyx covets a shark nesting below the surface. I have no way to know if apprehension is the creation of my mind or intuited truth, until a few small fish scurry beneath the surface and relay safety. More recently, I rest my mind on the tide, or stillness, to intuit the welcome of the underworld. I wait for my mind to clear of preconceived thoughts – and Dive! – Breath-stopping cold!  I come out of my daily plunge, and climb her rock, as if I have always been here. Ancient breath, rock, ocean and consciousness. Mind, form, and play…

Poolshells.2.13

I first saw these shells placed as if conscientiously where intended by whoever had visited, then saw others scattered upon the rock before I realized not a person but the tide had left them. Serendipitous or otherwise the universe has an uncanny way of creating shifts in the dance of nature. This white shell with her belly to the sun appears quite content on the sun-dried rock.

MdO.Cove2.2.13

                                                                                                                                              – Swim to Rock.2.13

LO.Pool.Sand.2.13

– Sandbottom.2.13

Low tide. 5 foot dive starboard. Still didn’t touch bottom!

Ritual.2.13

                                                                                                           – Ritual.2.22.13

MdO.Eucalyptus.2.13

                   – Montana de Oro.Eucalyptus.2.13

Passing by the Eucalyptus forest on my bicycle on my way home from swim in ocean pool MdO, I had flashback, San Francisco, 1998. At that time, I commuted everywhere on my bicycle. The beauty of slower methods of transportation is the opportunity to see what would have otherwise been missed. These woods remind me of the frequently unexplored area of inner Golden Gate Park. On one day when I traversed the path rather than the main road, in a center clearing was an elder being video-taped and 5 persons surrounding him. I decided to slow my bike and felt drawn to sit on the edge of the scene. “Who is he?” I asked. “Black Elk,” one woman said, “He’s in the city for an honorarium.” “You!” I heard. Was he was talking to me? He sat in a low chair and patted the ground next to him. He was in a jovial mood and the camera drew back. I stepped in to sit by his lap. “I am going to tell you a story about my grandson,” he said. “One day when I was in our teepee, I heard my daughter’s station-wagon drive up and the door slam. My grandson ran into the teepee and said, ‘Grandpa! I have all of your books! Where shall I put them?” Black Elk said, “In the corner, Grandson!” “But Grandpa! There is no corner!”

Sky

mdo-pool-3-10-13

MdO.Easter.3.31

AFTERNOON DIVE AND SWIM – A GREAT DAY. 3.31.2013.